Get in The Best Shape of Your Life

Complimentary Mindset Coaching Call

You know all the steps to build a healthier lifestyle but you can't get yourself to do it.

Or you start doing it but you can't stay consistent enough to see significant results and maintain it long term.

You can get yourself to go to the gym, but struggle to stick to the diet because of overeating and binging episodes.

You use food to cope with stress, boredom, loneliness or sadness and it makes it difficult to not go to food when life gets hard.

You find it difficult to find motivation, that spark to get you going to the gym and you find it hard to keep going once that motivation fades off.

If you're struggling with any of this, I want to help you overcome these issues once and for all.

With mindset coaching we will work together in identifying your challenges that are getting in the way of you becoming the better version of yourself - where you're healthy, fit and full of energy.

I will help you overcome the mental barriers that prevent majority of people from reaching their fitness goals.

Where you no longer have to dread doing the things that are good for you, but actually look forward to it.

Book a complimentary coaching call below and experience what a coaching transformation is like first hand.

Shahad Olsson

Atoosa has been an amazing life coach. I sought her out to get a better handle on my weight loss. With her help, I have been able to implement intuitive eating strategies and have a much healthier relationship with food and myself. I realized that I was going through cycles of dieting/deprivation and then binging, which did not lead to permanent results. With intuitive eating, I have learned to listen more closely to my body's needs and now have a more relaxed and, dare I say it, enjoyable weight loss journey. I have been very impressed with Atoosa's ability to dig deeper into my thoughts and feelings and read between the lines to really address the root causes of my insecurities and road blocks. She is very kind, professional and follows up promptly with helpful resources after our sessions. I am so grateful for Atoosa and I highly encourage others to have her empathetic support during their personal growth journeys!